Physical exercise is recommended to decrease bone loss in elderly women. Supejump® is a new workout activity performed on a modified elastic mini trampoline that mixes aerobic and anaerobic exercises. The aim of the study was to investigate the long-term effects of training with Supejump® on bone metabolism in women. Twelve women were involved in the study. They performed Supejump®, three times a week, each session lasting 60 mins for a total of 20-weeks. Blood samples were collected at baseline and at the end of the 20-weeks of training. The biomarkers of bone resorption (c-terminal telopeptide region of collagen type 1 (β-CTX)), bone formation (osteocalcin), and calcitonin, parathyroid hormone (PTH), calcium, phosphate, cortisol, total vitamin D, were analyzed. The β-CTX and PTH were reduced after 20 weeks of Supejump® training while calcitonin, calcium and total vitamin D were increased. These data suggest that the 20-weeks intervention had a high impact in reducing bone resorption and improving bone metabolism. In conclusion Supejump® training may be considered as a valuable intervention to prevent osteoporosis in aging because it improves bone metabolism.

Baldassano, S., Proia, P., Vasto, S., Amato, A., Caldarella, R., Cortis, C., et al. (2021). Effect of training with Supejump® on bone metabolism in women. PROCEEDINGS, 9082 [10.3390/ECERPH-3-09082].

Effect of training with Supejump® on bone metabolism in women

Baldassano, Sara;Proia, Patrizia;Vasto, Sonya;Amato, Alessandra;Caldarella, Rosalia;
2021

Abstract

Physical exercise is recommended to decrease bone loss in elderly women. Supejump® is a new workout activity performed on a modified elastic mini trampoline that mixes aerobic and anaerobic exercises. The aim of the study was to investigate the long-term effects of training with Supejump® on bone metabolism in women. Twelve women were involved in the study. They performed Supejump®, three times a week, each session lasting 60 mins for a total of 20-weeks. Blood samples were collected at baseline and at the end of the 20-weeks of training. The biomarkers of bone resorption (c-terminal telopeptide region of collagen type 1 (β-CTX)), bone formation (osteocalcin), and calcitonin, parathyroid hormone (PTH), calcium, phosphate, cortisol, total vitamin D, were analyzed. The β-CTX and PTH were reduced after 20 weeks of Supejump® training while calcitonin, calcium and total vitamin D were increased. These data suggest that the 20-weeks intervention had a high impact in reducing bone resorption and improving bone metabolism. In conclusion Supejump® training may be considered as a valuable intervention to prevent osteoporosis in aging because it improves bone metabolism.
The 3rd International Electronic Conference on Environmental Research and Public Health —Public Health Issues in the Context of the COVID-19 Pandemic 11/01/2021 - 25/01/2021 Infectious Disease, Mental Health, Reproductive Health, Covid, Global Heal
11/01/2021 - 25/01/2021
Baldassano, S., Proia, P., Vasto, S., Amato, A., Caldarella, R., Cortis, C., et al. (2021). Effect of training with Supejump® on bone metabolism in women. PROCEEDINGS, 9082 [10.3390/ECERPH-3-09082].
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Utilizza questo identificativo per citare o creare un link a questo documento: http://hdl.handle.net/10447/567784
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