Assessment of autonomic function as marker of training status: the role of heart rate recovery after exercise

Heart rate recovery (HRR) is the rate at which the heart rate returns to baseline after a period of exercise. HRR is a marker of autonomic function and a predictor of cardiovascular fitness in healthy subjects and in those with cardiovascular diseases. Moreover, HRR has been proposed as a marker of training status in athletes. Our aim was to perform a review of studies that evaluated HRR after exercise in trained and untrained healthy subjects and assessed its relationship with training status. Several studies suggest that the assessing of HRR after exercise may be useful to distinguish trained from untrained individuals and to establish an athlete’s state of training. However, standardization of measuring is required to compare between individuals.