SUMMARY: IN MODERN SOCCER, HEADING THE BALL IS BOTH AN OFFENSIVE TOOL USED TO SCORE GOALS AND A DEFENSIVE MEASURE AGAINST OPPOSING TEAMS. PROFICIENCY IN HEADING THE BALL REQUIRES PROPER TECHNIQUE IN CONJUNCTION WITH AN EFFECTIVE VERTICAL JUMP. THE AIM OF THIS ARTICLE IS TO ADDRESS THE FACTORS INVOLVED IN VERTICAL JUMP PERFORMANCE AND HOW THEY RELATE SPECIFICALLY TO HEADING THE BALL.
Paoli, A., Bianco, A., Palma, A., & Marcolin, G. (2012). Training the Vertical Jump to Head the Ball in Soccer. STRENGTH AND CONDITIONING JOURNAL, http://journals.lww.com/nsca-scj/pages/currenttoc.aspx(3), 80-85.
Data di pubblicazione: | 2012 |
Titolo: | Training the Vertical Jump to Head the Ball in Soccer |
Autori: | |
Citazione: | Paoli, A., Bianco, A., Palma, A., & Marcolin, G. (2012). Training the Vertical Jump to Head the Ball in Soccer. STRENGTH AND CONDITIONING JOURNAL, http://journals.lww.com/nsca-scj/pages/currenttoc.aspx(3), 80-85. |
Rivista: | |
Digital Object Identifier (DOI): | http://dx.doi.org/10.1519/SSC.0b013e3182474b3a |
Appare nelle tipologie: | 1.01 Articolo in rivista |
File in questo prodotto:
Non ci sono file associati a questo prodotto.
I documenti in IRIS sono protetti da copyright e tutti i diritti sono riservati, salvo diversa indicazione.